Your Questions About Cardio Inner Thigh Fat
Daniel asks…
how to lose that “stubborn” inner thigh fat?
I am 4’11″ woman that weighs about 127 lbs. . .and i am currently taking a diet supplement to help enhance my workouts. I do 30-45 mins of Cardio(combination of joggin and running) and 15-20 mins of muscle toning (targeting the tummy are since i am a mom)every day.I t makes it even harder fo me b/c i take about 20 credits per semester at college and i work full time.
I know losing the “mummy tummy” is going to a killer but, when i was around 110 before my son, i ALWAYS had trouble losing that inner thigh fat NO MATTER HOW MUCH RUNNING i would do. I mean i used to play Soccer and jog about 3 miles a day and nothing would get rid of that fat that’s right at the top area near your “genital region”
Hope you know what i am talking about. . .Any moms with similar problems? I am a very open minded person. . .PLEASE HELP ME!
GetSlimFast answers:
Yah im not a MOM
but i may be able to help. Cuz i was always worried about that too.
Give a machine at the gym called “hip abductor” a shot.
Its where you have to padded cushions facing the inside of your knees, and you pull them apart, set your desired weight, and squuuueeeze. Make sure youu do a lot of reps and sets with this. This is a machine i use daily too.
Also, dont expect its going to go away in a few weeks, it took more than a few months for me to start noticing. 
give it a shot!
Sandy asks…
do guys care about inner thigh fat?
Ok so this is a picture of what i’m talking about
this isn’t me but it’s what i have..
do guys always pay attention to your inner thigh… and is it a turn off??
i’m very self consious about my inner thighs and can’t seem to slim them down even though i’ve done cardio everyday after school, and i do squats and lunges which are supposed to help and it’s not! 
http://i11.photobucket.com/albums/a160/CherryGlitter/legs2.jpg
GetSlimFast answers:
You know, there will always be someone to find flaws or faults, but to be honest, most guys don’t pick apart women the way we do to ourselves. And truth is, in 20 years everything changes so if they are being picky about it now, I’d avoid them like the plague. You are fine.
James asks…
How can I loose the fat in my inner thighs?
Ive been doing about 30 mins cardio everyday for 3 weeks and still have fat thighs….What can I do to get rid of this?
GetSlimFast answers:
Do some execercises specificle for that area and 200 yards of breastroke kick
Sharon asks…
will cardio help me lose the fat on my inner thighs?
GetSlimFast answers:
Yes, but outside of losing fat you’ll need to tone too. Do some leg exercises like pilates, leg lifts, squats etc….
Helen asks…
Help please. Get rid of some unwanted stuff (Thigh area especially?) Please help me?
Okay so I’m wondering if there are anyways to shrink a few things
1) Mini Muffin top
2) Butt fat not muscle. I have a rather large behind and I’m quite tiny
3) SLIGHT SADDLE BAGS (ugh impossible)
4) Lower tummy flab
IF possible, some bulky thigh muscle and inner thigh fat.
Does cardio really help this? If so, what kind? Like running, swimming, bike riding, etc?
Any weight loss suggestions and totally body tone up rather fast? My whole thighs and butt area are the things I most want to tone, slightly lift and shrink quite a bit
*********Thanks so so much. All answers are greatly appreciated!**********
GetSlimFast answers:
Running is your best bet that is how i lost all of my baby weight
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Categories: Weight Loss FAQ Tags: Cushions, Diet Supplement, Faults, Full Time, Hip Abductor, Inner Thigh, Inner Thighs, Jog, Joggin, Knees, lose fat, Minded Person, Mom, Moms, Muscle Toning, Self Consious, Soccer, Squats And Lunges, Woman, Workouts
Your Questions About Cardio Inner Thigh Fat
Ruth asks…
how to lose that “stubborn” inner thigh fat?
I am 4’11″ woman that weighs about 127 lbs. . .and i am currently taking a diet supplement to help enhance my workouts. I do 30-45 mins of Cardio(combination of joggin and running) and 15-20 mins of muscle toning (targeting the tummy are since i am a mom)every day.I t makes it even harder fo me b/c i take about 20 credits per semester at college and i work full time.
I know losing the “mummy tummy” is going to a killer but, when i was around 110 before my son, i ALWAYS had trouble losing that inner thigh fat NO MATTER HOW MUCH RUNNING i would do. I mean i used to play Soccer and jog about 3 miles a day and nothing would get rid of that fat that’s right at the top area near your “genital region”
Hope you know what i am talking about. . .Any moms with similar problems? I am a very open minded person. . .PLEASE HELP ME!
GetSlimFast answers:
Yah im not a MOM
but i may be able to help. Cuz i was always worried about that too.
Give a machine at the gym called “hip abductor” a shot.
Its where you have to padded cushions facing the inside of your knees, and you pull them apart, set your desired weight, and squuuueeeze. Make sure youu do a lot of reps and sets with this. This is a machine i use daily too.
Also, dont expect its going to go away in a few weeks, it took more than a few months for me to start noticing. give it a shot!
Donna asks…
do guys care about inner thigh fat?
Ok so this is a picture of what i’m talking about
this isn’t me but it’s what i have..
do guys always pay attention to your inner thigh… and is it a turn off??
i’m very self consious about my inner thighs and can’t seem to slim them down even though i’ve done cardio everyday after school, and i do squats and lunges which are supposed to help and it’s not!
http://i11.photobucket.com/albums/a160/CherryGlitter/legs2.jpg
GetSlimFast answers:
You know, there will always be someone to find flaws or faults, but to be honest, most guys don’t pick apart women the way we do to ourselves. And truth is, in 20 years everything changes so if they are being picky about it now, I’d avoid them like the plague. You are fine.
Maria asks…
How can I loose the fat in my inner thighs?
Ive been doing about 30 mins cardio everyday for 3 weeks and still have fat thighs….What can I do to get rid of this?
GetSlimFast answers:
Do some execercises specificle for that area and 200 yards of breastroke kick
George asks…
will cardio help me lose the fat on my inner thighs?
GetSlimFast answers:
Yes, but outside of losing fat you’ll need to tone too. Do some leg exercises like pilates, leg lifts, squats etc….
Mandy asks…
Help please. Get rid of some unwanted stuff (Thigh area especially?) Please help me?
Okay so I’m wondering if there are anyways to shrink a few things
1) Mini Muffin top
2) Butt fat not muscle. I have a rather large behind and I’m quite tiny
3) SLIGHT SADDLE BAGS (ugh impossible)
4) Lower tummy flab
IF possible, some bulky thigh muscle and inner thigh fat.
Does cardio really help this? If so, what kind? Like running, swimming, bike riding, etc?
Any weight loss suggestions and totally body tone up rather fast? My whole thighs and butt area are the things I most want to tone, slightly lift and shrink quite a bit
*********Thanks so so much. All answers are greatly appreciated!**********
GetSlimFast answers:
Running is your best bet that is how i lost all of my baby weight
Powered by Yahoo! Answers
Categories: Weight Loss FAQ Tags: Cushions, Diet Supplement, Faults, Full Time, Hip Abductor, Inner Thigh, Inner Thighs, Jog, Joggin, Knees, lose fat, Minded Person, Mom, Moms, Muscle Toning, Self Consious, Soccer, Squats And Lunges, Woman, Workouts
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