GetSlimFast answers:

Wow what a coincidence I’m going to be going on it in a few days…It’s a toxic cleanser diet…designed to clean your body from all it’s impurities…

It’s water, lemon juice, cayenne pepper, and maple syrup (the 100% Pure Grade A kind)…It didn’t sound healthy at first but I found out that this mix gives you body all the nutrients that it needs. You drink it 3 times a day for 10 days. You don’t eat anything. You don’t drink anything except this and water.

I have some friends that went on it. Lost weight. They also are free from sinus headaches and such…I’ll let you know how it goes if you like.

GetSlimFast answers:

It is as the first poster said, a complete fad and a waste of time. You will achieve precisely nothing at the end of it. In the first week, you will only lose fluid and the fat store in your liver.

When your body is deprived of food, the first place it goes to is your glycogen store. This is a carbohydrate formed from sugar stored in your liver and muscles. We have 1-2lbs of glycogen which holds about 4 times its weight in water. When all that has gone, you will have lost up to 7-10lbs. Your body will then go into famine mode and If you continue to do this, your body will also go into catabolic state where you could end up burning essential tissue, which is potentially life threatening.

As soon as you start eating again, your body will cling on to the food fearing it may have to go without food again and the weight will be put back on. It really is rather pointless!

Fat takes a lot longer to burn up than food or glycogen. This is why people spend years losing half a stone and put it all back on again, sometimes in as little as a week. What you’re essentially doing is just using up and replacing you glycogen, hardly touching your fat stores. The first few pounds of a diet is purely water loss.

To conclude; there is as ever only ONE effective way to lose weight, a healthy reduced calorie diet, combined with daily vigorous exercise. It takes time and commitment. There are no quick fixes.

GetSlimFast answers:

Go to this web site all the info you need is here

http://www.therawfoodsite.com/mastercleanse.htm

GetSlimFast answers:

Hi Ali
The Cayenne Pepper diet or the lemonade diet, is a diet that combines lemonade, cayenner peppers as well as other ingredients to help detox clean the body as well as lose weight. The healing benefits of cayenne peppers are not anything new. This is what Dr. Patrick Quillin says about Cayenne Peppers.

“Cayenne pepper – prized for thousands of years for its healing power. Folklore from around the world recounts amazing results using cayenne pepper in simple healing and in baffling health problems. But cayenne pepper is not just a healer from ancient history. Recent clinical studies have been conducted on many of the old-time health applications for this miracle herb. Again and again, the therapeutic value of cayenne pepper has been medically validated.”

Now if you have been following the news, it is no secret that a few famous celebrities in Hollywood have been getting great results using the Master Cleanse diet; these include Beyonce, Robin Quivers and even the famous street magician David Blaine. The Master Cleanse diet has been getting a really bad rap in media and from several critics saying that it is hard on the body and people have been getting really bad results.

GetSlimFast answers:

Yes!!i hated it and couln’t do it! And not to get to graphic but it made my butt burn when i pooped form all the lemons!! But my aunt didd and it worked for her. But she cheated a little and did the diet all morning and had a small dinner (like a chicken salad. But my other aunt did it for the whole time and she liked it!