Has anyone tried the Master Cleanse ?
I’m really curious about the Master Cleanse, has anyone got any experience with it?
I heard Beyonce said she lost like 20 pounds in 10 days Anyone know if it actually works?
I wonder if you just loose all your waterweight and then just gain it all when you start eating normally again.. Hmm..
What ever it is, its not going to help you lose weight. Fat in your body needs to be burnt. It just cant be removed by eating or drinking something. I am not sure but probably Master Cleanse could be clearing your bowels which helps to reduce weight but its not burning fat. In order to have long term weight loss, you need to burn fat.
The most important part about losing weight is being able to keep it off. You can only keep the weight loss off if the weight loss came from losing fat and not water or muscles. None of the people who successfully kept the weight off, took Master Cleanse. Here is some interesting information on what people who lost weight and kept it off, did ; http://correct-weight-loss.net/2009/11/05/what-does-it-really-take-to-maintain-weight-loss/
Is the Master Cleanse right for me ?
A little about me:
I’m 14 years old . I’m 5′ 4″ . I weigh about 150 .
I’m not really obese or big,
and I work out at 24hr Fitness a lot .
I read about the Master Cleanse online after I watched E! news said that Beyonce did it to drop lbs . And I really want to go to highschool a little different, A.K.A lose the big clothes & make shopping a little easier . Some say the M.C. works but some say it’s dangerous & you’ll gain the weight you lost back again .
So tell me, is it okay for me, how do i start, and have YOU done it ?
It’s pseudo-scientific pap, like all “detox” diets and like all starvation diets, it will make you lose substantial amounts of muscle tissue along with plenty of water and a bit of fat. In short, it’s a waste of time and health. Continue working out, and stop eating junk and fast food and drink sugary sodas.
has anyone heard of or tried the master cleanse? keyenne pepper?
ive had a lot fo friends go on it with success stories. then you google it and beyonce went on it and lost 22 lbs!
has anyone done it and been successful?
im on day two and Im soooo hungry and i dont feel like its working
words of encouragement please
If you keep living with the “i want it now” attitude you’ll get no where.
Agreed with the above poster, exercise the old, right, hard but true way.
Also, I’ve taken a class (still not an expert mind you) that I’ve learned that you have good bacteria in your digestive system that may be wiped out during your cleanse.
Besides now that I think about it, I have done some research on detoxification and know your body is good enough to clean itself on it’s own.
Have faith in your body, it’s kept you going this far, no?
Is the Master Cleanse a good way to lose weight?
I need to lose 1 pound a day for 30 days. I’ve heard beyonce lost 20 pounds in 2 weeks, some other people have lost a lot of weight in a short amount of time. I really have to lose this weight so I can weigh 110 pounds lol thanks
heres the recipe
60 ounces of filtered water
12 Tablespoons of organic grade B maple syrup
12 Tablespoons of organic lemon juice
1/2 Teaspoon cayenne pepper powder
It’s not healthy to do the master clense for that long. 2 weeks is the maximum time you should do the diet. Yes it does work but it puts your body into starvation mode, so you feel cold and tired. You body burns fat AND MUSCLE to give it’s self energy. When you go back to eating you body is still in stavation mode so it stores as much fat as it can, so the end result is you gain the weight back plus some more, the only thing you lose is your muscle and your self esteam. I hate to be negitive but take if from some one who’s done this…. It’s a bad idea!
Try a healthy slow diet, you will feel great while you do it and the weight loss will be permanant. Take care and all the best!
Will this diet work???!!! HELP 10 points?
Well i really need to drop like 15-20 pounds by christmas for this party and i need to do it fast
I was thinkin about doing a liquid diet for 2 weeks and then adding like a few veggies every day and then a little fruit.
I really need to clean out my system anyways.
Im a 14 yr old girl btw and i was just wondering if this will work? i know it will come back quick but thats why im gonna try adding back healthy foods gradually.
I heard beyonce did somethin called the master cleanse, and lost 20 pounds in 2 weeks
It is very unhealthy. Your doing nothing but slowing down your metabolism. When you go into starvation mode especially without any protein, your body resorts to muscle for fuel, hangs on to fat stores(survival mechanism) and the less mucle you have the lower your metabolism will be. Don’t eat any less than 1200 calories a day.
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