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	<description>Getting Slimmer One Pound At A Time</description>
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		<title>Fast And Easy Ways Of Losing Weight</title>
		<link>http://www.slimerweight.com/fast-and-easy-ways-of-losing-weight-2/</link>
		<comments>http://www.slimerweight.com/fast-and-easy-ways-of-losing-weight-2/#comments</comments>
		<pubDate>Wed, 16 May 2012 22:07:03 +0000</pubDate>
		<dc:creator>Weightwatcher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[losing weight]]></category>
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		<category><![CDATA[Step At A Time]]></category>
		<category><![CDATA[Time Drop]]></category>
		<category><![CDATA[Unhealthy Food]]></category>
		<category><![CDATA[Unhealthy Habit]]></category>

		<guid isPermaLink="false">http://www.slimerweight.com/fast-and-easy-ways-of-losing-weight-2/</guid>
		<description><![CDATA[When possible, wear athletic clothes instead of tight garments. People are more likely to move around and engage in a higher level of activity when it is easier to move. It is ideal if your workplace is casual, or has casual days you can utilize. A good tip for those who are beginning a weight [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips To Lose Your Excess Pounds Successfully</title>
		<link>http://www.slimerweight.com/tips-to-lose-your-excess-pounds-successfully/</link>
		<comments>http://www.slimerweight.com/tips-to-lose-your-excess-pounds-successfully/#comments</comments>
		<pubDate>Fri, 11 May 2012 22:06:04 +0000</pubDate>
		<dc:creator>Weightwatcher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[Excess Pounds]]></category>
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		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Tasty Snack]]></category>
		<category><![CDATA[Yogurts]]></category>

		<guid isPermaLink="false">http://www.slimerweight.com/tips-to-lose-your-excess-pounds-successfully/</guid>
		<description><![CDATA[Watch how many calories you are ingesting if you want to lose weight. If you are eating more calories than what you are working off, you will not lose any weight. Consuming too many calories makes weight loss impossible. Track what you are eating by writing it down; make sure you know how many calories [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast And Easy Ways Of Losing Weight</title>
		<link>http://www.slimerweight.com/fast-and-easy-ways-of-losing-weight/</link>
		<comments>http://www.slimerweight.com/fast-and-easy-ways-of-losing-weight/#comments</comments>
		<pubDate>Sun, 06 May 2012 22:05:05 +0000</pubDate>
		<dc:creator>Weightwatcher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Artificial Sweeteners]]></category>
		<category><![CDATA[Dieters]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fave Foods]]></category>
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		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Realistic Goals]]></category>
		<category><![CDATA[Renditions]]></category>
		<category><![CDATA[Skipping Meals]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Target]]></category>
		<category><![CDATA[Term Goals]]></category>
		<category><![CDATA[Three Times]]></category>
		<category><![CDATA[Unrealistic Goals]]></category>
		<category><![CDATA[Workout Partner]]></category>

		<guid isPermaLink="false">http://www.slimerweight.com/fast-and-easy-ways-of-losing-weight/</guid>
		<description><![CDATA[Be realistic about your goals. The majority of people embark on their diets with a certain amount of weight in mind that they wish to lose. This provides you with a target to strive for. Remember to set smaller goals as well as long term goals. This will keep you striving to attain your goals. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to Help You Strip That Fat and Lose Weight Fast</title>
		<link>http://www.slimerweight.com/tips-to-help-you-strip-that-fat-and-lose-weight-fast/</link>
		<comments>http://www.slimerweight.com/tips-to-help-you-strip-that-fat-and-lose-weight-fast/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 08:04:19 +0000</pubDate>
		<dc:creator>motivate</dc:creator>
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		<guid isPermaLink="false">http://www.slimerweight.com/?p=9372</guid>
		<description><![CDATA[Strip That Fat You will not properly strip that fat if you just take pills or try detox programs. In reality, a lot of these products can actually have negative consequences for your weight loss goals. When ordering your next burger in a restaurant, skip the extras. Bacon, cheese, fried onions, and mayonnaise can be [...]]]></description>
		<wfw:commentRss>http://www.slimerweight.com/tips-to-help-you-strip-that-fat-and-lose-weight-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Forget The Fad Diets: Solid Weight Loss Advice</title>
		<link>http://www.slimerweight.com/forget-the-fad-diets-solid-weight-loss-advice/</link>
		<comments>http://www.slimerweight.com/forget-the-fad-diets-solid-weight-loss-advice/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 22:03:03 +0000</pubDate>
		<dc:creator>Weightwatcher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[3 Fatty Acids]]></category>
		<category><![CDATA[Butters]]></category>
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		<guid isPermaLink="false">http://www.slimerweight.com/forget-the-fad-diets-solid-weight-loss-advice/</guid>
		<description><![CDATA[Using a partner to help you lose weight can be beneficial. You can give each other support and motivation when you feel lazy, and you can call each other when you are lured by unhealthy food and need support. It is also good to have another person around to help adjust strategies if goals aren&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Drinking Milk Can Help You Lose Weight</title>
		<link>http://www.slimerweight.com/drinking-milk-can-help-you-lose-weight/</link>
		<comments>http://www.slimerweight.com/drinking-milk-can-help-you-lose-weight/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 22:02:03 +0000</pubDate>
		<dc:creator>Weightwatcher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[Better Chance]]></category>
		<category><![CDATA[Day At A Time]]></category>
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		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Monounsaturated Fatty Acids]]></category>
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		<category><![CDATA[Regimen]]></category>
		<category><![CDATA[Significant Health]]></category>
		<category><![CDATA[Sweet Tooth]]></category>
		<category><![CDATA[Time One]]></category>
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		<category><![CDATA[Weight Loss Efforts]]></category>
		<category><![CDATA[Workout Routine]]></category>

		<guid isPermaLink="false">http://www.slimerweight.com/drinking-milk-can-help-you-lose-weight.html/</guid>
		<description><![CDATA[Avoid all soda. As good as it may taste, the sugar it has will cause weight gain. Drink water instead, and you could lose a ton of weight with this simple change. If you still crave something sweet to drink, opt for natural, fresh-squeezed fruit juices as an alternative. If you want to have a [...]]]></description>
		<wfw:commentRss>http://www.slimerweight.com/drinking-milk-can-help-you-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>See The Pounds Fall Right Off With These Weight Loss Tips</title>
		<link>http://www.slimerweight.com/see-the-pounds-fall-right-off-with-these-weight-loss-tips/</link>
		<comments>http://www.slimerweight.com/see-the-pounds-fall-right-off-with-these-weight-loss-tips/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 22:01:04 +0000</pubDate>
		<dc:creator>Weightwatcher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Amount Of Calories]]></category>
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		<category><![CDATA[Burgers]]></category>
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		<guid isPermaLink="false">http://www.slimerweight.com/see-the-pounds-fall-right-off-with-these-weight-loss-tips.html/</guid>
		<description><![CDATA[Forget about the scale. You will be disappointed if you are using the scale to constantly gauge your progress. Muscle is denser than fat, so if you&#8217;ve been working out and building muscle, your scale isn&#8217;t going to be a reliable measure of your progress. Instead, judge how things are going by the way your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Low Down on Healthy Weight Loss Exposed</title>
		<link>http://www.slimerweight.com/healthy-weight-loss-exposed/</link>
		<comments>http://www.slimerweight.com/healthy-weight-loss-exposed/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 14:11:57 +0000</pubDate>
		<dc:creator>motivate</dc:creator>
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		<guid isPermaLink="false">http://www.slimerweight.com/?p=8484</guid>
		<description><![CDATA[Healthy Weight Loss &#8220;Who Else Wants to Discover What Everybody Else Does When It Comes To Healthy Weight Loss And What You Should Do Different?&#8221; Healthy Weight Loss and You. Each day in the United States, million of Americans say to themselves “I need to lose weight.”  Are you one of those individuals?  &#160; &#160; [...]]]></description>
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		<link>http://www.slimerweight.com/a-simple-approach-to-losing-weight-and-keeping-it-off/</link>
		<comments>http://www.slimerweight.com/a-simple-approach-to-losing-weight-and-keeping-it-off/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 22:00:05 +0000</pubDate>
		<dc:creator>Weightwatcher</dc:creator>
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		<guid isPermaLink="false">http://www.slimerweight.com/a-simple-approach-to-losing-weight-and-keeping-it-off.html</guid>
		<description><![CDATA[Remember that your weight will fluctuate naturally. Just look at the way your weight is trending; don&#8217;t obsess over being a couple pounds heavier than the previous day. As long as you see the numbers going down you are heading in the right direction. In order to lose weight effectively, you should eat more at [...]]]></description>
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		<link>http://www.slimerweight.com/diet-your-way-to-happiness-and-success/</link>
		<comments>http://www.slimerweight.com/diet-your-way-to-happiness-and-success/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 21:59:15 +0000</pubDate>
		<dc:creator>Weightwatcher</dc:creator>
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		<guid isPermaLink="false">http://www.slimerweight.com/diet-your-way-to-happiness-and-success.html</guid>
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