how to lose belly and thigh fat for a girl?

i need to loose 20 pounds fast in those areas, what is the best bet??

How to burn outer thigh fat fast?

I am a curvy girl, about to go to MEPS, and the last time I weighed in with my recruiter I lost an inch from my waist but gained a half inch on my thighs… I qualify because I am at 32% body fat, but since I am 5′ 7″ I have to be 163 pounds and I am sitting at 166. 8 today. I go to the gym daily and workout for an hour along with sitting in the sauna, but it doesn’t seem to be enough. I get on the shuttle to do to MEPS on Monday, so how can I burn more faster?

how do i get rid of belly fat, thigh fat,turn the fat on my arms to muscles, and weight?

i am 14 years old and i weigh 180. how do i lose 60 pounds belly fat, thigh fat and turn the fat in my arms to muscles. the reason i want to lose this is because i want to look absolutely fine in high school but not for the nasty boys and girls but for myself.
im a size 16 trying to go to a 12 or a 10 and i wear a lot of areopastale, hollister, and u.s polo shirts and i wear a extra large and i want to be a medium or a small
in panties i wear 7 but i want to wear 4 or something like that but plzz help me and tell me how fast i can get to thoses sizes and can i do it with a ab lounge and weighs and swimming
please and if you know

How can blast the fat off my thighs as fast as possible?

okay i’m a big girl trying to lose weight for an upcoming event and i have the month of august to do it my biggest parts are my stomach and thighs and i’m desperate!!!!!!!!!! can somebody please help me with an excersise plan that will get me from 250 to 200 in one month or am i just being crazy…..please help asap!!!!!!!!!!!!!!!!!!! thanks

do i sound anorexic to you?

Just curious. im a 13year old girl 5ft 2 inches i weigh between 98-94 pounds. i constantly worry i weigh more than the other girls at school. i get so worried when my size 0 jeans get to tight and i may not fit into them. is it weird that my fat jeans are still size 0′s? so ive gone months only eating 750 calories. i mainly worry over my thighs:( just today my mom called me “chunky” i really need tips on losing thigh fat and fast! im always worried what other people at school think of how much bigger i am than them. i need more exercices for my lower body too please!!!!! thanks for all your help!

Whats the Risk of the lemonade/master diet/cleanse?

Im thinking about trying the lemonade cleanse because i have to go to a wedding in two weeks and 5-6 pounds wouldnt hurt! so i was wondering whats the con’s and pros of the lemonade/master cleanse diet
do you have any other suggestions then?(diets)

Are there any diets similar to the Master Cleanse (Lemonade Diet) that do the same thing?

I am looking for a diet that will help me lose weight quickly, and I know the master cleanse diet will, but I don’t think I can drink only that for 10+ days.

Thanks!

Has anyone done the lemonade diet/master cleanse diet successfully while eating?

Eating while you do the lemonade diet/Master Cleanse!

Would it completely ruin the Master Cleanse/lemonade diet if i added another juice?

I have been on the master cleanse for 2 days and i feel fine with the diet. I am not craving food, but I feel like I need something with some actual taste since Im so tired of the spicy lemon flavor. Would it be sooo bad if I just drink 1-2 cups of orange or cranberry juice a day along with the lemonade? It’s not like I’m eating something..

Foods you can eat on the Lemonade Diet/Master Cleanse?

It’s currently my 1st day on the diet. I’m just wondering what certain foods there are that i could possibly have small portions of.
I heard its fine if you have veggies and fruit here and there.
any others that are acceptable?

Natural Cures For Hemorrhoid – Is it Possible?

I Found a website http://CuresHemorrhoidsNow.Com, H Miracle is a homeopathic and natural solution to trating hemorrhoids. Through H Miracle you will see exactly how to treat your hemorrhoids in 48 hours from the comfort of your own home.

My Question, Is it possible To Cures Hemorrhoids with Natural?

I know you’ve heard this question a thousand times, but how to talk to my dad about a horse?

Most of you are probably sick of hopeful little girls asking for a miracle solution about convincing their parents for a horse. However, that’s not what I’m looking for. I’m aware of the time and financial commitment involved in owning my own horse, I’ve been riding for about 4 years now, taken lessons and 4-h. I make about $20 a week helping out with my siblings each week and I have about $250 right now (I know that’s not even close to the starting costs but my plan is to give up my weekly earnings to pay for some of the monthly expenses and do extra chores/ find a barn where i can work off some of the board). I have almost straight A’s and I know my grades come first.
My mom is on board, but i’m not quite sure where my dad stands. I’m not sure if he takes me seriously, telling me i can have a horse if i can guess the singer or band in a song. Still, he’s not the easiest to talk to. So, I’m asking all of you if you can give me some tips on getting up the courage to present my argument to him. Not convince him, just start talking to him about the possibility of owning my own horse, or possibly leasing before I get my own.

I’m not looking for a lecture. I’ve looked at this from all sides, and I’m prepared for a “No.”. But I don’t want a bunch of people asking me if I know what it’s like and telling me I’m not mature or responsible enough for a horse. I was just hoping some of you have this experience and can help me with it.
By the way, I’m 14.
I do understand $20 a week is not enough to care for a horse. But that’s $80 a month so it’s more than nothing. And like I said, I’m doing extra chores, trying to find a place that will let me work off a little of the boarding and a real job. Unfortunately there are few places where I live that offer jobs to 14 year olds so I’m stuck with finding somewhere to babysit.

How can/could a non existent Human-being respond to prayers?

If you pray to god, but then call upon or (ask Jesus) for forgiveness,*Noting he is dead*, or if you pray to God/Allah, but then call upon Muhammad(P.B.A.H), or Ali for guidance, How do you expect in either situation or faith you are, for your prayers to be accurate?!?!? when you are supposedly are praying to God and him alone???
I am very confused on this subject. I believe in God, ie: The Creator of all beings and of all life in any shape or form, but, it’s never ENOUGH for all religions! It seems to me all religions have God,( well the Non-Atheist religions), and then a (Helper) of some sort…ie: Messenger, Son, or One who still receives messages or ideas for transformation from Past times(old world), to modern world ( present times)… Shouldn’t We be praying or having Faith in/to God our Creator of all things and the Solution and Miracle or any thing possible, and ONLY GOD?!?!!

its driving me crazy!!!…noone can get this problem right….and the teacher wont show me..pls help me!?

A buffer, consisting of H2[PO4]- and H[PO4]2-, helps control the pH of physiological fluids. Many carbonated soft drinks also use this buffer system. What is the pH of a soft drink in which the major buffer ingredients are 7.00 g of NaH2PO4 and 4.50 g of Na2HPO4 per 355 mL of solution?

Can you please help me with this problem…i ask for help in class and all and none knows how to do it and the best part of that is that its on the test!!!

if you can help you will a miracle worker!
thanks

What to do about my terrible Acne on my face? Help?

So here’s the thing:
***I’ve had Acne for as long as I can remember–since 5th grade at least when i was 10. That’s when the blackheads showed up on my chin. It seemed as though things got worse and worse from there! I’m currently 15 and have struggled for 5 long years with terrible Acne; from the whiteheads, to the blackheads, to the bumps and sores, and everything else. So what could I do?
***You can’t even imagine the long, hard hours of research I’ve done on ways to treat Acne. Every time I think I’ve discovered something new, I get my hopes up and get upset when that doesn’t work. I see all these amazing and beautiful celebrities on tv and online and think to myself, imagine if I had that skin! My friends have beautiful faces so it makes me even sadder. I’m also very sensitive about my enormous nose, and the blackheads all over it don’t seem to help the cause! But I’m not going to get a nose job so my theory is that if I find some miracle to get pretty skin, then it won’t even matter if I have a big nose! Right?
Anyways…here’s the long list of products I’ve tried in my lifetime:
***I started with your basic store products, ya know, I did all the scrubs, all the cleansers, all the masks. I tried some Neutrogena blackhead scrubs because through my elaborate research I’ve learned scrubs with beads are best for blackheads:). Also I tried Biore deep pore cleansing strips which DON’T work because they only removed about one little tiny blackhead out of my infinite number of them. I have a Biore blackhead scrub that I use sometimes. I read reviews on ProActive and I haven’t been impressed with what they’ve said, so I haven’t tried that. My mom uses AcneFree alot, so I tried it, but I thought my skin didn’t improve. Next, I tried Neutogena SkinID. All that happened was I wasted $60 on something that actually made my skin WORSE. As if that was possible! I immediately stopped my subscription after 2 weeks of use and continued the search for the right product. After a while longer, it was finally TIME to go to a dermatologist. I thought that was my only solution left! The dermatologist put me on some things that work for now, but I wish my skin was better.
***As you have probably figured out by now, my major concern is all these blackheads all over my t-zone!! My skin is a combination of different skin types. I have very oily skin, but sometimes I’ll use those oil remover blue paper things (sorry I don’t know what they are called) to take care of that problem. It’s only oily in my t-zone, though, HENCE the blackheads! From the start of them in fifth grade, they’ve spread FAR and WIDE and I have these nasty, huge pores for the world to see. There are two spots on my face that I don’t normally get Acne: my cheeks and my forehead, thankfully! Right now on my face I have a couple of red zits along my chin on the sides, but they are drying up and should be gone in a few days. I think I have some more coming in. Ugh:( I don’t touch my face with my hands! I’m very diligent in not doing that!
***My normal face routine consists of washing my face with a face soap to remove my makeup/dirt on my face. I then use these strongly smelling alcohol pads I run over my whole face that my dermatologist prescribed. They kinda dry up my face a little, but I don’t mind because I have very oily skin. He also prescribed this creme that I put on my t-zone to help remove the blackheads. I don’t use it every day because it made my face peel if I did. I still get breakouts and my blackheads aren’t any different. They might even be getting worse?
***Please help me. My Acne IS a little better from what my dermatologist prescribed, but just like any other teenager I want beautiful, clean skin. If you’ve taken the time to read this whole thing, than please try and help me. My hope in there being ANY hope is gone. I’ve tried putting honey, glue, and other weird remedies to treat my skin on my face, so if you have something tell me! I’m desperate and will try anything once. Oh, and I also have blackheads all over my chest if that makes a difference. Do you know anyone with a similar situation? Suggestions? Any miracle products I should know about? What are your stories?
Thanks for your time

whats a good free non-download rpg game similar to ffx online?

simple and sweet im bored i dont like downloading , i dont want a game that has horrible graphics but ill settle for cartoonish( like adventure quest but i want to be able to do everything and not pay) one, i want a serious plot not a scribble game. Id like a game that you can play with the arrow keys and not have to click the screen like an idiot to move, and i dont want it to be a chat game or a billboard game where you see one image and click here and there and fight people while still looking at that same board of the games logo where you fist started. Im still hoping a game like that exists and i apriciate and answers , thanks
ps. i dont want to be looking at a screen of munkins ethier

The correct word ? When you are quickly browsing through images on a computer (clicking left/right arrow)?

I am writing something for my university project.
We used a programme (the name is not important!).
By clicking the left and right arrows on the keyboard we were able to flick through images and track the movement of a cell

What is the correct word for this?

The reason why im asking here is because im pretty certain there must be a specific word to describe this.

Right now, I have written
“The programme enabled the flicking through of image snapshots”
I dont know how else to write it

Please can someone help??
LOL

“Source(s):
Common Knowledge”

CSS Code “Display:none” is not working!?

Ok, First and foremost, here‘s my code:

Click here to toggle visibility of element #foo

This had worked in an independent page, where it’ll display the image and do nothing if clicked again. However, once I put this code into my page, with a few modifications of course, the div would not hide. Any ideas why?

Help! Image in Outlook is acting weird!?

Okay, here‘s the scoop. We have our company logo as part of our email signatures in Outlook. We sent out a mass email from one person’s email address. When the recipients received the email the company logo was shown as an attachment. When the clients clicked on the attachment they were brought to a screen where they could see the attachment. On this screen they could also press an arrow to go to another image. The images that they are seeing appear to be images from recent websites that they have visited. One of the clients reported seeing very BAD images if you get my drift. I have to come up with an explanation for our CEO as to why our logo was shown as an attachment in the first place and why clients are seeing other images when they open ours. Has anybody ever encountered this? Any ideas on why the image would be received as an attachment? HELP PLEASE!!! )

What java script is used for spinning images?

This one is hard to explain, which is perhaps why I can’t seem to find any answers on the Internet. I am trying to allow for users of my site to scroll through images that sorta circle when you click on them. I know that sounds vague…here‘s an example http://www.shoplocal.com/sales.fp (try clicking the right arrow to browse through the images)… does anyone know of free script that could mimic this effect?–Thanks

lose fat fast?

how can i lose my thigh fat fast?? like what exercise burns thigh fat fast?

How to burn thigh fat FAST!?

I really need to slim down my thighs in less than 3 weeks. I don’t know what exercises target that thigh fat. Help! (Does bicycling help?) I’m not big on exercising either, unfortunately.

what is the fastest way to burn thigh fat?

i am 12 and i am 5’1 i am 96 ibs ! i am so fat please tell me some eating habits or easy exercise tips help

how can i burn thigh and belly fat fast?

I need to do a lot of Exercise and eat healthy But I NEED to burn calories in 2months for a big coming up party. Please Help me what are some good exercises And Tips On Eating Healthier I’m 130lb Goal Is 100. please and thank you

Please pro advice only: How can I burn thigh/hip fat effectively & fast without putting on too much muscle?

I already have quite big legs so I don’t want a muscle-gaining workout. I just have excess fat around the hips/butt/thigh area and want to get rid of it in 3 months at the longest. I eat healthy, drink enough water and exercise 5 mins in the morning and 10 in the afternoon. I don’t think this is enough though. What is the most effective?
Also what are some other good tips or foods that are effective? (none of those pills or diet foods though)
Lastly, does dry-brushing and massage work? I heard it helps get rid of fat and tone up..?
I prefer professional/very accurate information please.